These refreshing crunchy chocolate and mint bars are full of healthy ingredients and taste really delicious. Sweetened with xylitol and maple syrup they are a great alternative for sugar-loaded shop-bought mint and chocolate bars and candies.

This no-bake cake immediately jumped to the top of my favourite desserts list. It is a perfect winter dessert - sweet, rich, and nutty with a delicate hint of cinnamon. Combining my beloved pecan pie recipe with a light cashew-free vanilla mousse hit the bull's eye.

This raw goldenberry Jaffa cake is different than most raw desserts you know. Unlike other rich creamy raw cakes, this one is light, nut-free, low in fat, refreshing, tangy, and not too sweet. If you are a sour fruit lover like me you will fall in love with this dessert.

Delicious umami-rich savoury seasoning that can replace salt and all the other spices you have in your cupboard. It is a great source of many nutrients essential in a vegan diet like calcium, iron, zinc, iodine, vitamin B12, and omega 3 fatty acids

Healthy and delicious creamy hazelnut cake made with millet and hazelnuts tastes like a small piece of heaven. It has a light silky texture and rich nutty flavour.

The tea made of fermented willowherb leaves is reminiscent of the black tea but it is free of caffeine, oxalate and uric acid. It can be made into an ‘Earl Grey’ tea by adding bergamot essential oil or drank traditional English way with oat milk. Great for preparing delicious chai latte with milk, maple syrup, cardamom, cinnamon and ginger.

Wild garlic season lasts only 2-3 months. It sprouts in February and is gone by May or June. Make the most of the short season in Spring with this delicious soup. Nutricious, aromatic, refreshing and green.

Chocolate and banana are two things I can't live without so the variations of raw chocolate and banana desserts are always present in my kitchen. This is a firm favourite topped with an avocado icing.

Combining two of the most healthy foods: fresh greens and natural probiotic these green parcels make a perfect wholesome nutritious meal. You will love them if you are a health nut!

These delicious green pistachio cakes are my new obsession. I made them twice and they became my new favourite dessert since the moment I took the first bite!

This healthy version of an ice cream sandwich contains only whole food ingredients without added sweetener or oil. Sweet gooey chocolate cookie sandwich is filled with blueberry, raspberry and banana nice cream.

This citrussy sauce made from the yuzu fruit, a kind of fragrant citrus fruit related to mandarin orange, is a perfect condiment used to flavour curries and salad dressings.

A rich and creamy chocolate cake sweetened looks unique and pretty with its spirulina blue glazing full of antioxidants.

These delicious energy bites are made of dates and nuts with the addition of cardamom, maca and freshly ground coffee. Full of fibre, carbs, protein and good fats, they are great as a takeaway snack, post-workout nibble or an easy and nutritious dessert.

An indulgent pistachio and raspberry cheesecake that combines the rich flavour of pistachios with the fresh and tart taste of raspberries. A delicious flavour combo with contrasting bright colours that makes this dessert an extra special treat.

Following a raw food diet doesn't mean you have to quit eating pizza. This raw dehydrated nut-free pizza crust tastes like the real thing!